Crosswords

Does it help if you do crossword puzzles every night before bed?

I know it sounds weird, but I've heard it around and I've been wondering if it's true or a myth. Obviously, it's nice to do crosswords any time of day because it stimulates your brain, but is there any other benefit (healthwise) if you do crossword puzzles before sleep?

Public Comments

1. Yes, if your timing is right, it will keep you from getting pregnant.
2. Yes your excersizing your brain when u do crossword puzzles.
3. I really enjoy doing the puzzle magazines where you send in the answers and can win prizes like Take 5 and Thats Life. Not only are you having fun doing the puzzles but you can win some great prizes.
4. sudoku puzzles are good too